- Beneficial effects of intermittent fasting: a narrative review
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Dae-Kyu Song, Yong-Woon Kim
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Yeungnam Univ J Med. 2023;40(1):4-11. Published online April 4, 2022
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DOI: https://doi.org/10.12701/jyms.2022.00010
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- Caloric restriction is a popular approach to treat obesity and its associated chronic illnesses but is difficult to maintain for a long time. Intermittent fasting is an alternative and easily applicable dietary intervention for caloric restriction. Moreover, intermittent fasting has beneficial effects equivalent to those of caloric restriction in terms of body weight control, improvements in glucose homeostasis and lipid profiles, and anti-inflammatory effects. In this review, the beneficial effects of intermittent fasting are discussed.
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Citations
Citations to this article as recorded by  -
Maternal intermittent fasting deteriorates offspring metabolism via suppression of hepatic
mTORC1
signaling
Wenzhen Yin, Lijun Sun, Yuan Liang, Chao Luo, Tiange Feng, Yunhua Zhang, Weizhen Zhang, Yue Yin
The FASEB Journal.2023;[Epub] CrossRef
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