Department of Pediatrics, Daegu Catholic University School of Medicine, Daegu, Korea
© 2025 Yeungnam University College of Medicine, Yeungnam University Institute of Medical Science
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RAE, retinol activity equivalents; DFE, dietary folate equivalents; EAR, estimated average requirement; RNI, recommended nutrient intake; AI, adequate intake.
a)AI value.
Source: The Korean Nutrition Society, 2020 Dietary reference intakes for Koreans [3].
Micronutrient | Main physiological roles | Key deficiency symptoms | High-risk groups | Korean deficiency status | Global deficiency status |
---|---|---|---|---|---|
Iron | Hemoglobin formation | IDA | Infants (esp. preterm, low birth weight) | Boys (10–14 yr): | ID 7.1%, IDA 1.1% in the US aged 1–5 yr |
Oxygen transport | Motor and cognitive impairment | Adolescent girls | ID 6.8%, IDA 1.0% | ID 38.6%, IDA 6.3% in US nonpregnant females aged 12–21 yr [13] | |
Myoglobin function | Heavy menstrual bleeding | Girls (10–14 yr): | |||
Neural development | Chronic malabsorption | ID 18.6%, IDA 2.6% | |||
Girls (15–17 yr): | |||||
ID 34.7%, IDA 9.0% [12] | |||||
Zinc | Cofactor for numerous enzymes | Growth retardation | IBD or malabsorption | Rarely reported deficiency; intake generally above EAR across age groups [30] | 3.8% in the US aged <10 yr |
Immune function | Diarrhea | Cystic fibrosis | 8.6% in US males, 8.2% in females aged ≥10 yr [29] | ||
Growth and tissue repair | Alopecia | Vegetarians | |||
Frequent infections | Older exclusively breastfed infants | ||||
Vitamin A | Important for vision | Night blindness | Children in LMICs | 2.4% deficiency in children [49] | Over 190 million affected preschool children [47] |
Immune response | Xerophthalmia | Preterm infants | 29% in LMICs aged 6–59 mo [48] | ||
Growth and development | Long-term: potential blindness | Malabsorption | |||
Vitamin D | Calcium and phosphate absorption | Rickets (children) | Limited sun exposure | 73.3% deficient, 24.4% insufficient aged 10–18 yr [57] | 24.7% deficient in Japanese aged 2 yr [58] |
Bone mineralization | Osteomalacia (adolescents) | Darker skin pigmentation | 66% of Chinese aged 6–17 yr [59] | ||
Immune modulation | Developmental delays | Obesity | 9% deficient, 61% insufficient in the US children and adolescents [60] | ||
Exclusively breastfed infants without supplementation | |||||
Iodine | Essential for thyroid hormone (T3, T4) synthesis | Goiter | Pregnant women | 6.6% inadequate aged 10–18 yr [83] | 29.8% of school-age children affected [82] |
Hypothyroidism | Residents in areas with iodine-deficient soil | ||||
Fetal neurodevelopmental deficits | |||||
Folate | DNA and RNA synthesis | Megaloblastic anemia | Pregnant women | 8.6% in males, <2% in females aged ≥10 yr [96] | 1.5%–40.2% across regions [95] |
Cell division | Neural tube defects | Malabsorption | |||
RBC formation | Glossitis, oral ulcer |
Age group | Iron (mg/day), EAR/RNI | Zinc (mg/day), EAR/RNI | Vitamin A (μg RAE/day), EAR/RNI | Vitamin D (μg/day), AI | Iodine (μg/day), EAR/RNI | Folate (μg DFE/day), EAR/RNI |
---|---|---|---|---|---|---|
Total | ||||||
0–5 mo | 0.3a) | 2a) | 350a) | 5a) | 130a) | 65a) |
6–11 mo | 4/6 | 2/3 | 450a) | 5a) | 180a) | 90a) |
1–2 yr | 4.5/6 | 2/3 | 190/250/- | 5a) | 55/80 | 120/150 |
3–5 yr | 5/7 | 3/4 | 230/300/- | 5a) | 65/90 | 150/180 |
Male (yr) | ||||||
6–8 | 7/9 | 5/5 | 310/450/- | 5a) | 75/100 | 180/220 |
9–11 | 8/11 | 7/8 | 410/600/- | 5a) | 85/110 | 250/300 |
12–14 | 11/14 | 7/8 | 530/750/- | 10a) | 90/130 | 300/360 |
15–18 | 11/14 | 8/10 | 620/850/- | 10a) | 95/130 | 330/400 |
Female (yr) | ||||||
6–8 | 7/9 | 4/5 | 290/400/- | 5a) | 75/100 | 180/220 |
9–11 | 8/10 | 7/8 | 390/550/- | 5a) | 80/110 | 250/300 |
12–14 | 12/16 | 6/8 | 480/650/- | 10a) | 90/130 | 300/360 |
15–18 | 11/14 | 7/9 | 450/650/- | 10a) | 95/150 | 330/400 |
Micronutrient | Main physiological roles | Key deficiency symptoms | High-risk groups | Korean deficiency status | Global deficiency status |
---|---|---|---|---|---|
Iron | Hemoglobin formation | IDA | Infants (esp. preterm, low birth weight) | Boys (10–14 yr): | ID 7.1%, IDA 1.1% in the US aged 1–5 yr |
Oxygen transport | Motor and cognitive impairment | Adolescent girls | ID 6.8%, IDA 1.0% | ID 38.6%, IDA 6.3% in US nonpregnant females aged 12–21 yr [13] | |
Myoglobin function | Heavy menstrual bleeding | Girls (10–14 yr): | |||
Neural development | Chronic malabsorption | ID 18.6%, IDA 2.6% | |||
Girls (15–17 yr): | |||||
ID 34.7%, IDA 9.0% [12] | |||||
Zinc | Cofactor for numerous enzymes | Growth retardation | IBD or malabsorption | Rarely reported deficiency; intake generally above EAR across age groups [30] | 3.8% in the US aged <10 yr |
Immune function | Diarrhea | Cystic fibrosis | 8.6% in US males, 8.2% in females aged ≥10 yr [29] | ||
Growth and tissue repair | Alopecia | Vegetarians | |||
Frequent infections | Older exclusively breastfed infants | ||||
Vitamin A | Important for vision | Night blindness | Children in LMICs | 2.4% deficiency in children [49] | Over 190 million affected preschool children [47] |
Immune response | Xerophthalmia | Preterm infants | 29% in LMICs aged 6–59 mo [48] | ||
Growth and development | Long-term: potential blindness | Malabsorption | |||
Vitamin D | Calcium and phosphate absorption | Rickets (children) | Limited sun exposure | 73.3% deficient, 24.4% insufficient aged 10–18 yr [57] | 24.7% deficient in Japanese aged 2 yr [58] |
Bone mineralization | Osteomalacia (adolescents) | Darker skin pigmentation | 66% of Chinese aged 6–17 yr [59] | ||
Immune modulation | Developmental delays | Obesity | 9% deficient, 61% insufficient in the US children and adolescents [60] | ||
Exclusively breastfed infants without supplementation | |||||
Iodine | Essential for thyroid hormone (T3, T4) synthesis | Goiter | Pregnant women | 6.6% inadequate aged 10–18 yr [83] | 29.8% of school-age children affected [82] |
Hypothyroidism | Residents in areas with iodine-deficient soil | ||||
Fetal neurodevelopmental deficits | |||||
Folate | DNA and RNA synthesis | Megaloblastic anemia | Pregnant women | 8.6% in males, <2% in females aged ≥10 yr [96] | 1.5%–40.2% across regions [95] |
Cell division | Neural tube defects | Malabsorption | |||
RBC formation | Glossitis, oral ulcer |
RAE, retinol activity equivalents; DFE, dietary folate equivalents; EAR, estimated average requirement; RNI, recommended nutrient intake; AI, adequate intake. a)AI value. Source: The Korean Nutrition Society, 2020 Dietary reference intakes for Koreans [
IDA, iron deficiency anemia; ID, iron deficiency; IBD, inflammatory bowel disease; EAR, estimated average requirement; LMICs, low- and middle-income countries; RBC, red blood cell.